Specialized Strikers and Defenders Camp
Location: NH SportsPlex, Bedford, NH

This indoor evening camp will take place just as players should be getting ready to start their pre-season.  So it will act as a perfect program for the players trying to establish or maintain a level of match fitness to ensure they are primed and ready to impress during pre-season.

THE NEED FOR PRE-SEASON
It is widely believed that in order to play at game speed you must train at game speed.  This pre-season camp will include technical training with focus placed on the correct execution of advanced skills.  Once learned the onus will be to bring all these skills up to match speed by placing the players in game specific scenarios.

The week will also include tactical training by progressing the session to highlight the function of each phase of play.  Whether moving from defense into quick attack or from attack into low/high pressure defense.  The required skills will be given specific focus and then touched on as a whole group.
 
Also key at this stage of pre-season is the physical condition of players.  Each player will be pushed to work on speed, agility, strength and most importantly stamina before the season kicks off. 

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